Today I wanted to talk about what stopping self-sabotage looks like. So if you’re consistently finding yourself not doing the thing or things you want to do and doing the things you don’t want to do, sit back, relax and enjoy the show!

What You’ll Hear In This Episode

  • What usually happens when you let your mind take control over you?
  • What is the key to stopping self-sabotage?
  • “People overestimate what they can do in a year and underestimate what they can do in a decade.” – Tony Robbins
  • What is habit stacking?
  • How can creating new habits transform your life?
  • Why is it important to strengthen your commitment?
  • What does stopping self-sabotage look like?
  • “Your mind plays games with you. Don’t let it win.”

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Links Mentioned In This Episode

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