In today’s is all about how to have more fun in life. Just this week, my wife and I have been working with a parenting coach named Tiffanie Noonan. She’s amazing. And she asked me a question, “when was the last time you did something that didn’t have a purpose?” Then I started thinking when was the last time I did something for the sake of having fun, and the sad truth is, I couldn’t remember.

What You’ll Hear In This Episode

  • What AJ and his wife experienced during the marriage retreat?
  • What thought struck AJ while watching his daughter enjoy painting?
  • What can be found from doing something for no reason? 
  • Why is it healthy for us to permit ourselves to play?
  • To believe we must always produce to get a payoff is placing limits on how much freedom and joy we can experience moment to moment. 
  • What was the story of the Mexican fisherman and how it relates to today’s topic?
  • What is the paradox of production, as explained by AJ?
  • How can doing something fun can increase our capacity to experience more joy?

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