Episode 071: How to Have More Fun In Life

(Make Life More Fun) How to Have More Fun In Life

In today’s is all about how to have more fun in life. Just this week, my wife and I have been working with a parenting coach named Tiffanie Noonan. She’s amazing. And she asked me a question, “when was the last time you did something that didn’t have a purpose?” Then I started thinking when was the last time I did something for the sake of having fun, and the sad truth is, I couldn’t remember.

What You’ll Hear In This Episode

  • What AJ and his wife experienced during the marriage retreat?
  • What thought struck AJ while watching his daughter enjoy painting?
  • What can be found from doing something for no reason? 
  • Why is it healthy for us to permit ourselves to play?
  • To believe we must always produce to get a payoff is placing limits on how much freedom and joy we can experience moment to moment. 
  • What was the story of the Mexican fisherman and how it relates to today’s topic?
  • What is the paradox of production, as explained by AJ?
  • How can doing something fun can increase our capacity to experience more joy?

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Links Mentioned In This Episode