Episode 109:

On this Sunday sermon edition I want to talk about the power found in the pause. Now I know we’re officially only two weeks into the year of 2021 yet if you’ve set some big goals for yourself this year and you’re already finding yourself pulling out your hair from the challenges and the obstacles…

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Episode 085: Personal Development Tips The Power of Small Changes

Personal Development Tips The Power of Small Changes

In today’s episode, we’re going to talk about the power of small changes. Over the past ten weeks, I have been taking part in a fitness challenge with my good friend Jonathan Heston. He introduced me to the X3 Bar, which is an exercise training device that uses heavy-duty elastic bands and a 23 and…

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Episode 081: How to Stop Sabotaging Yourself

How to Stop Sabotaging Yourself

In today’s episode, we’ll be talking about how to stop sabotaging yourself. The name of the game of this life is asking yourself the question, “how good can you stand it?” because the bitter it gets, the better it gets. Unfortunately, many of us self-sabotage when life gets pretty darn awesome.  Recently, I bought an…

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Episode 077: How to Experience More Joy

How to Experience More Joy

In today’s episode, I want to share with you some pages directly from my journal, The Daily Dialogue. You know, it’s been said that in this game of life, it’s not about the pursuit of happiness. Instead, it’s about the happiness of pursuit. If you’re anything like me, maybe you’re asking right now, how does…

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Episode 073: (Conscious Leadership) Stop Pulling Punches

(Conscious Leadership) Stop Pulling Punches

In today’s episode, I want to share with you some conscious leadership advance entitled, Stop Pulling Punches. Also, I want to share a lesson I learned several years ago that drew my attention this week.  This week I facilitated a virtual team, a break-through/mediation type. The thing I was reminded about is the culture that…

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